FREE event, Chaos to Calm
3 REAL Mama's Sharing the Resources
that have helped them help their kids THRIVE!
Hey, I’m Katy –
but around here, most people just know me as
“Mama K”
I’m a wife, autism mom, certified Life & Performance Coach, and mental wellness advocate who’s walked through trauma, postpartum depression, and the emotional rollercoaster of raising a neurodivergent child. I’ve been to the bottom—and clawed my way back with faith, functional wellness, and the fierce love of a mama who refuses to give up.
This space was born out of our story—watching my daughter go from constant meltdowns, sleepless nights, and barely speaking… to sleeping through the night, talking more, transitioning calmly, and thriving. No magic wands here—just real solutions through gut-brain support, nervous system regulation, and a whole lot of patience and prayer.
What you'll find here:
1:1 coaching support for autism moms who are ready to step out of survival mode and into peace, purpose, and power.
A community of mamas whoget it—the hard days, the messy wins, and the deep need for connection.
Resources and wellness tools for both moms and kids—because when mama’s gut health is off, everything else follows, and your kid’s gut health is just as crucial for their emotional and physical well-being.
Encouragement, tough love, and probably a meme or two that'll hit a little too close to home (because sometimes you have to laugh to keep from crying).
Autism Social Accounts
Mama Social Accounts
Whether you're in the thick of a meltdown, crying in the pantry, or Googling “how to help my autistic toddler sleep” at 2am—you belong here.
I see you. I am you.
And I’ve got tools that can help.
Healed mamas raise empowered kids.
FREE SLEEP GUIDE!!
I have put together our favorite bedtime routines and must haves for getting a great nights sleep! Click below for your FREE Sleep Guide!
Coaching & Community
Whether you're craving connection or looking for personalized 1:1 support, you're in
the right place. Join my community of autism moms who get it—
or reach out to chat about private coaching that's tailored just for you.
1:1 Coaching
Join the Community
Products
Here are the supplements and products that
have truly changed our families life,
from Kids products, moms hair care
and dads stress resilience!
Not sure where to start??
Take the Quiz!
I will reach out with your recommendations!
Featured Family Favorite Product!
Kid's Mood Pixie Stick
🌈 Kids Mood+
Emotional balance for little big feelers.
If your child is feeling easily overwhelmed, moody, or anxious—
and you’re looking for a natural, gut-brain way to support them
—Kids Mood+ is a game-changer.
This isn’t just a “calm-down” supplement.
It’s built to nourish their emotional foundation
with key nutrients that support the gut-brain axis,
promote focus, and help regulate mood swings.
💛
Tastes like pink lemonade. Feels like peace of mind.
Why Parents Love It:
Helps kids feel calmer without making them drowsy
Supports emotional resilience and healthy stress response
Plant-based, sugar-free, and clinically backed
Why It Works:
Formulated with ingredients like saffron, aminos, and prebiotics
that fuel serotonin and dopamine production—
naturally and gently.
Pro Tip:
Pair with Kids Happy Juice for full gut-brain support.
Or add Kids Calm if bedtime is a struggle.
Does this sound like something your little one could use?